Cycling Training and Heartburn: How to Keep the Acid at Bay (Ask a Cycling Coach Ep 231)

Whether you deal with acid reflux on a consistent basis, or it comes and goes, everyone can agree that it is not pleasant. Couple that feeling with trying to keep up with your training, and things can get very difficult. Learn how the crew has dealt with heartburn in the past, along with insights from Chad on how to best mitigate it for yourself. That way, you can get back to consistent training as soon as possible and continue to get faster!

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