OUR RACE WEEK ROUTINE: training + packing for Indian Wells 70.3

Hey everyone! We're Eric Lagerstrom and Paula Findlay!
This is our week of training and prep before Indian Wells 70.3 2019. Paula goes through how to pack her Trek Speed Concept into a Sciconn bike bag, we do a swim workout, and give as much helpful packing info as we can! Our next video will have all of our time in Indian Wells and our recommendations for checking in at the race, travel, coffee, etc.

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-The swim session: warmup, 2x(50 FAST + 200 mid race pace), 15x100 aerobic
Our Coach is Paulo Sousa.

That hydration system: (profile design Fc25)


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Camera Gear we use:

Our main camera:

Packable vlog camera:
Gopro:

Dome:

Drone:

#ironman #im703iwlq

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