Our family's favorite supplements for boosting immunity—vitamin C, vitamin D3 + K2, vitamin A, Zinc and Glutathione. In addition to a plant-based vegan diet, these supplements help keep us healthy and well, and we coast through cold and flu season without being taken down. We love that they are super easy to take, especially with children, AND they taste great! We start every morning with our lemonade drink—vitamin C powder with vitamin A & D drops. Then we eat breakfast and finish with taking a zinc tablet (best on a full stomach), glutathione spray, and Biocidin tincture. You can find more details on dosing on our blog: icanthrive.life/blog
Disclaimer: We are not doctors, and we are not giving medical advise. We are simply sharing what products have benefited our family’s wellness journey. We encourage you to make your own health care decisions based on your judgement and research in partnership with a qualified healthcare professional.
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Sufficient C powder:
Thorne Vitamin D3+K2:
Throne Vitamin D3:
Klaire Labs Vitamin A:
Results RNA Glutathione spray:
Solgar Zinc picolinate:
Biocidin tincture:
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Music:
Online Planet - Abstract Inspiring Beats:
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