VARIATIONS FROM THE BASICS PART 2

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On a brand new "B Built by Broser," brought to you by the INSURE FITNESS GROUP, we welcome NPC Bikini (and soon to also be "Wellness") competitor, Kim Bridges to the show. She is kind enough to help demonstrate some more "tweaks on basic movements" that can help you push your physique to greater levels by igniting dormant muscle fibers. In addition, if you are a fitness professional, make sure to listen for a very special offer on a liability policy good through 11/30. And finally, on "Ask Merlin," coach discusses how long the off (progress) season should be and this thoughts on the the film "Game Changer."

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