From what is safe to eat and what isn't -- there's so much to navigate when you're eating for two. Jennifer Ingram, Senior Personal Training Manager and Registered Dietitian at Life Time Lake Houston, shared her list of 8 foods to fill up during that special time in a woman's life and other foods she recommends expectant mothers to avoid.
How Houston expectant moms can eat right during pregnancy | HOUSTON LIFE | KPRC
From what is safe to eat and what isn't -- there's so much to navigate when you're eating for two. Jennifer Ingram, Senior Personal Training Manager and Registered Dietitian at Life Time Lake Houston, shared her list of 8 foods to fill up during that special time in a woman's life and other foods she recommends expectant mothers to avoid.
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