Diet Plan for Teenagers to lose weight || ٹین ایجرز کے لیے ڈائٹ پلان || #TeensDiaries

For this diet plan,
Try to consume as low fat i.e. oil as possible . 1tsp per meal is more than enough if it is necessary, Otherwise it's a huge time now to invest in some good NON-STICK PAN :)

Hope you enjoy the video

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DISCLAIMER: The information provided in this video is for general information purposes only and should NOT be considered as professional advice.

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