Food Intelligence | Family to be Conscious about Food | Master Class 10 | TVAS | Ep 120

Food Intelligence | Family to be Conscious about Food | Master Class 10 | The Value Addition Show | Episode 120
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In this masterclass series, we have discussed a great deal about food. We have talked about-Simplicity and complexity of food? The concept of bio-mimicry, What is Food Wisdom? Dynamics of food, what is food meditation? How food becomes a part of our body & system? The concept of Annamayya Kosh? How to be prayerful while cooking food? How energies are transferred into food? Importance of having reverence, respect and gratitude for food, why should we be focused while eating, What food should leaders have? And so on. There are a lot of videos available on YouTube that talk about-

• How the food you eat affects your brain?
• Power foods for the brain
• The surprisingly dramatic role of nutrition in mental health.
• Why do you need to understand your relationship with food?
• Artificial intelligence and food
• Indian food wisdom and art of eating.
In the last episode of this masterclass series, Divya Shlokam who is an Award Winning, Corporate Trainer, Motivational Speaker, Daily Show Host, a Business Coach, Personal Brand Consultant & In-House Media Creation Consultant for Corporate talks to Mr. Suresh Padmanabhan who is a wealth creation trainer and Business coach for well being, about what food values must be inculcated in children and what eating habits must a family possess.
Suresh tells about how a family can be conscious about food. He lays emphasis on the family values and discusses about what kind of food must be eaten and avoided by children. The video tells about-
• How a family can ensure well being altogether?
• Why kids prefer junk food these days and that must be avoided?
• Unhealthy side effects of junk food.
• Why and how must patents guide their children with correct information about food?
• What are the 6 tastes according to Indian history?
• How to avoid unhealthy food from school canteens ad other places?
• Spreading awareness about conscious cooking
This masterclass series consists of value adding videos that gives some very great insights about food that you might not even know about! So, what are you waiting for? Click and watch out the video right now.
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