6 Signs You Have Anxiety And Don’t Even Know It

Do you have anxiety and not even know you do? Let’s find out in this video!

Approximately 40 million adults in the United States have some type of anxiety disorder, this figure is much higher as many people don’t even realize they have an anxiety disorder.

Some people might be suffering from anxiety but are too ashamed or embarrassed to seek help or talk about how they are feeling.

Some people might not even realize the symptoms they are experiencing are related to anxiety.

Anxiety is a normal emotion that everyone feels and experiences at some point in their lives.

It’s when that anxiety begins to take over your life or interfere with your life that it becomes a problem and an anxiety disorder.

Here are 6 signs you have anxiety and don’t even know it!

1. Difficulty relaxing
2. Constant Headaches
3. Sweating
4. Nausea
5. Trembling
6. Throat problems

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