Marcus Aurelius: How the Stoics Built Self-Discipline

The irony that I procrastinated on this upload and that it is about self-discipline does not escape me. In this video, I go over principles of stoicism that helped the ancient stoics cultivate discipline. I gathered these ideas from Seneca, Marcus Aurelius, as well as modern stoics such as Ryan Holiday and Tim Ferriss. Thanks for watching.

With love and respect,
Nikhil
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INSTAGRAM: @nrajapandey (
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Some channels whose footage I drew from. Both of these channels are excellent:
Therealizedman :

Daily Stoic:

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