Anxiety. Yes, Black women get anxiety too! We just deal with it A LOT differently. Sometimes we don't know how to deal with it at all, and sometimes we don't even know we have anxiety! But don't worry, we're here to help. Believe it or not, we get anxious too. *cue "So Anxious" song* And yes we pay homage to Ginuwine's 90's classic. But real talk, anxiety is no joke. And having anxiety as a Black woman is even harder because we can't let ANYONE see it. There's no talking about it; only pushing past it. But we're here to help you with some anxiety-reducing techniques that we found to be helpful. One of which is to jam out to Britney Spears' "Hit Me Baby." Don't worry, watch until the end and you'll know exactly what we mean.
What are some ways you destress? How do you manage your anxiety?
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▪️What is Ladies Doing Stuff Podcast?
Aamber and Charlie understand that “adulting” as black women in Los Angeles is not easy. These best friends started Ladies Doing Stuff Podcast so that black women can know they are not alone in their desire for perfection, or even just for survival.
Today the ladies share their truth about women's issues speaking openly as women with a few issues themselves. Authenticity is not for the faint of heart, but Charlie and Aamber know that images of perfection are overrated and over-saturated in our lives today. They created Ladies Doing Stuff Podcast as a “safe space” to share hilarious experiences, contrasting opinions, and to create a proudly imperfect community for women of color.
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