5 Home Remedies Using Onions That Really Work!

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5 Home Remedies Using Onions That Really Work!

Despite the tears, and the smell, onions may be one of the world’s most underrated superfoods. Much more than a kitchen staple, this most widely cultivated species of the genus Allium offers incredible health benefits – so much so that perhaps the saying “an onion a day” would be a better prescription than that well-known phrase, “An apple a day keeps the doctor away.”

Onions are loaded with powerful compounds that are known to do everything from help fight illness to properties that can give you a glowing complexion. They’re an extraordinarily rich source of sulphur compounds – in fact, that’s the the reason behind those teary eyes when slicing an onion.

1. Hang an onion to cure a cold.
That famously strong onion odor is powerful enough to cut through congestion. All you need is a white onion – preferably an onion that comes in a netted bag, as you can use it as the bag to hang the onion.

Cut the onion in half, but don’t peel it, and hang it somewhere in your bedroom, as close to your bed as you can. The odor will permeate the room, and get into your nose and throat.

The reason you shouldn’t peel the onion is that the most potent flavonoids are said to be in the outer layers of the vegetable. When you wake up in the morning, you might be surprised to find how much clearer your nasal passages are.

In lab studies, quercetin, that powerful antioxidant we discussed earlier, was discovered to prevent the release of histamines, which are the chemicals that cause allergic reactions. That’s one of the primary reasons it makes the onion a fantastic natural antihistamine.

2. Fall asleep faster.
Believe it or not, onions are so amazing, they can even help cure insomnia. This is definitely a strange one, but it definitely works. Simply cut into a raw onion and take five to ten deep breaths of its aroma just before going to bed at night.

For optimal results, place it into a glass jar or a Ziploc-type bag, and put it beside your bed , breathing in the aroma just before you want to drift off to sleep.


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The materials and the information contained on Article Factory Channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter.

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